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So im back on track with the exercise if i could just stop eating late at night i will really have a chance! Problem is i have no control at 10 o clock at night i get so hungry i turn a little crazy. But i trying a day by day. and remembering to pat myself on the back for the little hills i climb!
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73.9 公斤
最近减少: 0 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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