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I have definitely not gaimed this much weight. I have been constant at 142 or even 141.
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65.4 公斤
最近减少: 8.1 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 45.93克 | 蛋白质: 69.02克 | 碳水物: 233.98克.
早餐: Apples. 午餐: Keebler Club Crackers Original, Hershey's Milk Chocolate Kisses with Macadamia Nuts, Fiber One 90 Calorie Brownies - Chocolate Fudge, Progresso Light Vegetable Soup. 晚餐: Little Debbie Star Crunch, Kraft Macaroni & Cheese as Packaged, Texas Roadhouse BBQ Chicken Breast, Stone Mountain Corn. 小食/其他: Nature Valley Crunchy Granola Bars - Peanut Butter. 更多的......
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2206 千卡
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运动:
站立 - 1 小时 和 50 分钟, 睡眠 - 8 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 坐着 - 11 小时 和 35 分钟, 步行（中等的） - 5公里/小时 - 35 分钟. 更多的......
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一星期增加0.9 公斤
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 评论
Mine did the same thing this morning. Said I was up 1.5 lbs. from yesterday. More like I haven't been going #2 like I should since I am pregnant. Sometimes my body will skip a day or two. I don't get it. I eat pretty healthy and drink tons of water. But they say it is just part of pregnancy hormones. Don't worry about it. I will let you know this afternoon how my 1st appointment goes. Woke up with a headache again and have been having dizzy spells even while sitting lately. Going to have him check me for anemia today.
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I agree with what you said about # 2. LOL This has happened a lot to me throughout my pregnancy. It will probably go down if I weigh later today. I was actually less last night after my dinner and workout. But I know what it is, so I am not worried. :)
I had bad headaches for awhile, and then I started taking Claritin and they have stopped, thank goodness! I will say a prayer for you and your appointment! So excited!
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