在2021年03月26日体重纪录（没有日志纪录）
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72.3 公斤
最近减少: 0.1 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 73.10克 | 蛋白质: 91.20克 | 碳水物: 191.92克.
早餐: Publix Cuban Crackers, Kashi Protein Waffles, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries, Bananas , Lakanto Monkfruit Sweetener, Prairie Farms Dairy Fat Free Skim Milk, Coffee. 午餐: Murray Sugar Free Chocolate Chip Cookies, Marsala Mushroom Chicken Skillet (Home Chef). 晚餐: Italian Pork Wedding Pasta (Home Chef). 小食/其他: Dove Dark Chocolate Miniatures, Great Value Mild Cheddar Cheese, Carnation Rich Hot Chocolate Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries, Nestle Toll House Cocoa , Bananas . 更多的......
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一星期增加1.0 公斤
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