|
Slowly!!!
Phone call with Physio went well. I will actually get to see him in person on the
9th of April.
Until then I just have to do what feels right. Continue as much as I can with the
given exercises and walk, walk walk.....
Made a yummy vegan curry yesterday. Today? ? ?
|
72 公斤
最近减少: 2.5 公斤.
还有: 7 公斤.
饮食准则: 合理的.
|
一个星期减少0.7 公斤
|