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I joined blogilates's 12-week new body makeover since 1/12/2013. However, I didn't strictly follow the meal plan & workout calender.
My pet rabbit of 6 years passed on last Monday and I lost my appetite because of that.
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53.6 公斤
最近减少: 4.4 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1017 千卡
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脂肪: 50.62克 | 蛋白质: 60.64克 | 碳水物: 79.85克.
午餐: Vegefarm Vege Chicken Nuggets, Couscous (Cooked), Extra Virgin Olive Oil, Vinegar, Shallots, Dijon Mustard, Lentils, Carrots. 晚餐: Vegefarm Vege Chicken Nuggets. 更多的......
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一个星期减少0.3 公斤
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