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My first weigh in. Very glad to see that I lost 6 lbs!
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104.8 公斤
最近减少: 2.7 公斤.
还有: 18.6 公斤.
饮食准则: 100％.
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2428 千卡
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脂肪: 71.38克 | 蛋白质: 131.55克 | 碳水物: 305.52克.
早餐: quaker chewy, hot pocket ham and cheese, apple sauce, orange juice. 午餐: great value colby jack, knorr brocolli and cheese rice, dijon chicken. 晚餐: roasted chicken sub. 小食/其他: whole milk, strawberry syrup, pop weaver light, quaker life bar. 更多的......
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一个星期减少4.8 公斤
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