在2021年03月24日体重纪录（没有日志纪录）
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57.3 公斤
最近减少: 5.7 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1209 千卡
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脂肪: 80.12克 | 蛋白质: 62.67克 | 碳水物: 79.01克.
早餐: Coffee-Mate Snickers Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jalapeno Peppers, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Farmer John Classic Pork Links, Cholula Original Hot Sauce, Kirkland Signature Low Sodium Bacon. 午餐: Earthbound Farm Organic Spring Mix, Kraft Honey Mustard Dressing & Dip, Kraft Blue Cheese Crumbles, Kirkland Signature Boneless Skinless Chicken Breasts, Pepsi Diet Pepsi. 晚餐: Home Run Inn Meat Lovers Pizza. 小食/其他: Nabisco Chewy Chips Ahoy! with Reese's, America's Choice Natural Almonds. 更多的......
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一星期增加3.8 公斤
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