在2021年03月24日体重纪录（没有日志纪录）
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60.7 公斤
最近减少: 22.3 公斤.
还有: 3.1 公斤.
饮食准则: 100％.
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1603 千卡
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脂肪: 122.36克 | 蛋白质: 100.19克 | 碳水物: 26.47克.
早餐: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). 午餐: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. 小食/其他: Stop & Shop Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. 更多的......
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一个星期减少0.9 公斤
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