在2011年01月27日体重纪录（没有日志纪录）
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107.7 公斤
最近减少: 17.7 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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1910 千卡
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脂肪: 57.83克 | 蛋白质: 129.12克 | 碳水物: 227.86克.
早餐: splenda, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Sambal Oelek Ground Fresh Chili Paste, 37% Light Buttery Spread, Original English Muffins, Center Cut Bacon, Pico de Gallo, Mexican Style Four Cheese Blend, Egg. 晚餐: Brussels Sprouts, Boneless Skinless Chicken Breast. 小食/其他: Virginia Peanuts, Chocolate Candy and Almonds, Blackberries, Milk (1% Lowfat with Added Vitamin A), Kellogg's Fruit Harvest Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Free Toffee Squares, Premium Fudge Bars. 更多的......
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一个星期减少1.9 公斤
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