在2021年03月23日体重纪录（没有日志纪录）
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74.3 公斤
最近减少: 0 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1202 千卡
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脂肪: 85.09克 | 蛋白质: 67.03克 | 碳水物: 50.20克.
早餐: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream. 午餐: Reggano 100% Real Parmesan Grated Cheese, Kroger Italian Style Shredded Cheese, Ikea Grönsaksbullar Vegetable Balls, Ragu Old World Style Traditional Pasta Sauce, Cooked Kale (from Fresh). 晚餐: Brussels Sprouts, Morningstar Farms Veggie Breakfast Sausage Patties, Kirkland Signature Organic Eggs, Kirkland Signature Organic Virgin Coconut Oil. 小食/其他: International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). 更多的......
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一星期增加2.5 公斤
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