在2021年03月23日体重纪录（没有日志纪录）
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90.6 公斤
最近减少: 2.9 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1274 千卡
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脂肪: 53.08克 | 蛋白质: 81.47克 | 碳水物: 122.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked) . 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少6.4 公斤
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