I agree with you that it's not necessary to count every single calorie. You probably won't get the count right anyway. I also don't think setting a hard daily limit is a good idea. If you're seeing good results with your approach, then stick with it. It's a little like tossing horseshoes. You don't need a ringer, getting close counts too!
2021年03月23日 会员：: Les Girth
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LOL! Seems to be working and humor is always good!
2021年03月23日 会员：: LISfifty
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yes sir i can agree with you being calorie conscience calories are 10 percent off either way.i treat my WOE the same way plenty of fruit,fiber and vegetables.if it works roll wilth it
2021年03月23日 会员：: mountainman2
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I need to practice less red meat too but I find I crave that iron and when I see a nice steak on the grill I must eat it! I don't count every calorie either but I do my best to log for macro reasons
2021年03月23日 会员：: earth mama
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Whatever works for you. Obviously, this is working for you! Yay!
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That's great! It all comes down to making healthier choices. I think some of us need more guardrails than others.
2021年03月23日 会员：: jengetfit123
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Yuo must also be using good judgement on your portion control. Way to go DairyKing 😎
2021年03月23日 会员：: Sarah1950
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