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〠Yippee, again!
Family went hiking behind house, up canyon, for about three hours today. We saw lots of tiny colorful flowers, tons of ladybugs, butterflies. We walked far.
2P
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72.8 公斤
最近减少: 4.0 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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1593 千卡
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脂肪: 44.11克 | 蛋白质: 97.52克 | 碳水物: 263.49克.
早餐: gefilte, dark chocolate pudding, strawberries, alternative bagel sweet wheat. 午餐: green giant creamed spinach, salmon, fat free cream cheese, alternative bagel sweet, orange. 晚餐: nancy's lite, hearts of palm, broccoli, lettuce, bialy, dark chocolate pudding. 小食/其他: wasa, bbq sauce, salmon. 更多的......
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一个星期减少2.2 公斤
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