在2021年03月22日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 6.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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910 千卡
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脂肪: 49.09克 | 蛋白质: 28.98克 | 碳水物: 88.17克.
早餐: Kirkland Signature Low Sodium Bacon, Cholula Original Hot Sauce, Farmer John Classic Pork Links, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Snickers Coffee Creamer. 午餐: Lay's KC Masterpiece BBQ Flavored Potato Chips, Alfaro's Artesano Style Bread, Polaner Raspberry Jelly, Skippy Creamy Peanut Butter, Pepsi Diet Pepsi. 小食/其他: Nabisco Chewy Chips Ahoy! with Reese's, America's Choice Natural Almonds. 更多的......
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一个星期减少0.6 公斤
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