在2021年03月22日体重纪录(没有日志纪录)
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91.5 公斤
最近减少: 2.0 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 38.90克 | 蛋白质: 53.20克 | 碳水物: 171.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). 晚餐: Ore-Ida Tater Tots, Gorton's Crunchy Fish Fillets, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.9 公斤
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