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This is so depressing to see a weight gain. Well, I just got to work harder this week.
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64.6 公斤
最近减少: 5.5 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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1469 千卡
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脂肪: 95.23克 | 蛋白质: 35.17克 | 碳水物: 134.48克.
早餐: Lancewood Medium Fat Cream Cheese Sweet Chilli , Pepper. 午餐: Hard-Boiled Egg, Potato Curry. 晚餐: Illovo Golden Syrup, Coconut , Black Cat Smooth Peanut Butter, Simple Truth Unsweetened Almond Milk . 小食/其他: Ice Cream Sandwich, Oil Popped White Popcorn , Pomegranate, Avocados . 更多的......
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一星期增加1.4 公斤
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