在2021年03月20日体重纪录(没有日志纪录)
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122.0 公斤
最近减少: 0 公斤.
还有: 38.1 公斤.
饮食准则: 合理的.
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1297 千卡
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脂肪: 25.49克 | 蛋白质: 52.17克 | 碳水物: 226.16克.
早餐: So Delicious Organic Creamer Coconut Milk. 晚餐: Chard, Sweet Potato, Onions, Kombucha, Kirkland Signature Minced California Garlic, Frank's Red Hot Sauce, S&B Foods Golden Curry Sauce Mix, Bragg Liquid Aminos, Dynasty Sesame Seed Oil, Cooked Corn (from Frozen, Fat Not Added in Cooking), Field Roast Frankfurters. 小食/其他: Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Smucker's Sugar Free Strawberry Preserves, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 更多的......
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稳定体重
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