在2021年03月20日体重纪录（没有日志纪录）
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72.5 公斤
最近减少: 0 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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1269 千卡
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脂肪: 56.82克 | 蛋白质: 60.91克 | 碳水物: 139.49克.
早餐: Sargento Ultra Thin Sharp Cheddar, Natural Choice Uncured Genoa Salami, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Prairie Farms Dairy Fat Free Skim Milk, Lakanto Monkfruit Sweetener, Coffee. 午餐: Great Value Dried Cranberries & Honey Roasted Almonds, T. Marzetti Simply Dressed Lemon Vinaigrette, Calavo Avocado, Strawberries, Roasted Broiled or Baked Chicken Breast, Green Leaf Lettuce . 晚餐: Spicy Tuna Rolls, Trader Joe's Pork Gyoza Potstickers. 小食/其他: Hershey's Sugar Free Special Dark Chocolate, Murray Sugar Free Chocolate Chip with Pecan Cookies. 更多的......
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一个星期减少0.3 公斤
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