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SPRING CUT - DAY 48
59 Hours Fasted
Didn't realize I had a whoosh in the bank! I'll take it. Closing in...
Let's go!
#getserious
#mindset
#stillgrindtime
#stayhungry
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84.6 公斤
最近减少: 11.5 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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3118 千卡
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脂肪: 170.42克 | 蛋白质: 189.13克 | 碳水物: 215.58克.
晚餐: Country Harvest 7 Grain Bread, Butter (Salted), Welch's Grape Jelly, Cream Cheese, Bagel, Clover Honey, Crazy Richard's 100% Natural Chunky Peanut Butter, Strawberries, Hellmann's Dijonnaise Creamy Dijon Mustard, Hormel Genoa Salami, Richfood Deli Style American Cheese, Redner's Warehouse Markets Boneless NY Strip Steak, Filet Mignon. 更多的......
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一个星期减少6.4 公斤
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