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I really fell off the bus today, just ate from the Moment got up. Tomorrow I shall start again fresh.
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114.9 公斤
最近减少: 5.1 公斤.
还有: 44.9 公斤.
饮食准则: 合理的.
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2914 千卡
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脂肪: 135.38克 | 蛋白质: 67.55克 | 碳水物: 356.43克.
早餐: Brown Sugar , Clover Full Cream Fresh Milk, Jungle Oats. 午餐: Woolworths Vegetable Samoosas, Cabbage Salad or Coleslaw with Dressing, Sasko Bread Bun. 晚餐: Roasted Potato, White Sauce (Medium) , Fried Onions, Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Cooked Carrots (Fat Added in Cooking). 小食/其他: Stoney Ginger Beer, Pepsi 7Up Free. 更多的......
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稳定体重
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