|
New record low. Feeling skinny and feeling good. It's really nice to make progress but I can't let myself get too comfortable. I want to keep going and plow through those unwanted pounds. I'm so ready to look good for myself and my husband.
|
61.7 公斤
最近减少: 2.7 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
|
|
591 千卡
|
脂肪: 23.62克 | 蛋白质: 28.74克 | 碳水物: 72.00克.
午餐: 14" Cheese Pizza (Thin Crust), apple . 晚餐: Chili (Small). 小食/其他: heart to heart honey toasted oat, nut medley . 更多的......
|
一个星期减少3.2 公斤
|