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Mom2ThreeQTs的日记, 2011年01月26日

Wearing sweater dresses and tights as my jeans are loose. I just bought them a week or so ago, so don't want to buy another for a while. Will try and shrink them tonight. Getting excited as each day goes by... Even though I may only lose a lb here or there, my sides are feeling more tight, same as my a$$. I am happy my skin is tight and not saggy.
62.1 公斤 最近减少: 17.2 公斤.    还有: 7.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年01月26日:
1181 千卡 脂肪: 22.59克 | 蛋白质: 92.26克 | 碳水物: 147.54克.   早餐: Egg Creations - Cheese & Chives, Instant Coffee (made from Powdered), No Calorie Sweetener Packets, Milk (2% Lowfat with Added Vitamin A), Healthy Way Multigrain sliced bread. 午餐: Jalapeno Yogurt Dip, asian-style blend, Oven Roasted Carved Chicken Breasts. 晚餐: Russet Potatoes (Flesh and Skin, Baked), Cooked Mature Onions (Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only), asian-style blend, Prince Edward Medley Frozen Vegetable Mix. 小食/其他: SuperMoist Cherry Chip Cake Mix, Smart Pop! (0 Trans Fat). 更多的......
1840 千卡 运动: 步行(慢步的) - 3公里/小时 - 5 小时, 休息 - 11 小时, 睡眠 - 8 小时. 更多的......
一个星期减少0.6 公斤


评论 
I find that I can find cheap jeans at the resale shops to pick up for just a few bucks. I hate buying clothes that are only going to fit for a short while. I take my clothes that are too big to the resale shop and pick up a few pairs of pants or jeans that will fit. The next time I go back, I have a credit for the clothes that they sold and I may not even have to pay anything for my smaller pants. Plus you no longer have the bigger clothes to go back to, so you have another reason not to slip back into old eating habits. 
2011年01月26日 会员:: Pugcrazy
Yeah I do the same thing. We have a local GCF and Salvation Army around here and thats where I go to get new to me clothes! I got some new jeans from Penny's back in October and I really wish I hadn't spent the money, but we were going on vacation and I NEEDED clothes. The GCF only had 3 pair so I got a couple extra new and I wish I'd just made do with 3 pair. I feel like I wasted my money. :( 
2011年01月28日 会员:: Christinaheath

     
 

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