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Boy did I have the cravings last night! I can always tell when I am about to have another good loss; the cravings are way past the ordinary. Even knowing that, I still succumbed late last night to some oatmeal, a few walnuts and some raisins.
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120.4 公斤
最近减少: 0 公斤.
还有: 34.2 公斤.
饮食准则: 合理的.
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一个星期减少4.4 公斤
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