在2021年03月16日体重纪录（没有日志纪录）
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72.4 公斤
最近减少: 0 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 54.71克 | 蛋白质: 63.24克 | 碳水物: 105.60克.
早餐: Hormel Natural Choice Uncured Hard Salami, Kraft American Cheese Slice, Nature's Own Honey Wheat Bread, In The Raw Monk Fruit in The Raw, Coffee (Brewed From Grounds) , Great Value Fat Free Milk. 午餐: Great Value Premium White Chicken in Fajita Flavored Sauce, Taco Bell Mild Taco Sauce, Great Value Shredded Mild Cheddar Cheese, Mission Whole Wheat Flour Tortillas (45g). 晚餐: Extra Virgin Olive Oil, Chicken Breast. 小食/其他: Sensible Portions Garden Veggie Straws - Zesty Ranch, Hershey's Sugar Free Chocolates, Great Value Mild Cubed Cheddar Cheese, Strawberries , Pears . 更多的......
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