freetime的日记, 2021年03月16日

That is interesting. Like I said stress inflammation and electrolytes off. I’m just going to do the best I can through this week. Monday I return to work and that schedule may help me.
I started following another keto group. The guidance there in my opinion is way off and unhealthy. Just use common sense people. Everyone isn’t on a health path and every body has different needs.
I wish my FSF happiness and success. Keep fighting the good fight.

74.6 公斤 最近减少: 18.8 公斤.    还有: 0 公斤.    饮食准则: 合理的.