在2021年03月15日体重纪录(没有日志纪录)
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105.1 公斤
最近减少: 2.7 公斤.
还有: 14.4 公斤.
饮食准则: 100%.
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1238 千卡
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脂肪: 54.63克 | 蛋白质: 46.63克 | 碳水物: 154.35克.
早餐: Silk Vanilla Almond Creamer, Coffee. 午餐: Red Onions, Cherry Tomatoes, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fountain of Health Organic Humm! Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend. 晚餐: Great Value Banana Peppers, Red Onions, Lindsay Sliced Black Olives, Grape Tomatoes, Mixed Salad Greens, Fountain of Health Organic Humm! Hummus, Garbanzo Beans, McCormick Imitation Bacon Bits, Best Foods Vegan Mayo, Vermicelli, Fried Tofu, Oil and Vinegar Salad Dressing (Home Recipe), Vegetable Spring Roll. 小食/其他: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). 更多的......
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一星期增加6.3 公斤
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