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Ive been able to follow a somewhat of a more healthy diet the last couple of weeks. Im trying to eat more fruits and veggies. Now comes exercise. I really need to try to get active and incorporate some muscle toning in my life. Still waitng on the wait list for a tummy tuck. Ow well.
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55.1 公斤
最近减少: 22.0 公斤.
还有: 55.1 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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