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Between Thanksgiving and my period I have gone backwards this week. :-(
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76.7 公斤
最近减少: 0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1735 千卡
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脂肪: 61.01克 | 蛋白质: 60.14克 | 碳水物: 179.16克.
早餐: Chobani Champions Tubes, Boudin Sourdough Bread, Butter (Salted), Smucker's Red Raspberry Jam. 午餐: Mixed Vegetables (Frozen), Chicken Breast, White Rice, Trader Joe's Thai Yellow Curry Sauce. 晚餐: Bread Pudding, Pillsbury Original Crescent Rolls. 小食/其他: Grape Leaves Stuffed with Rice, Ground Beef (Cooked), Cheddar Cheese, Baked Potato Skins, Regular Beer. 更多的......
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一星期增加0.7 公斤
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