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Shark week is messing with my mantainance
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71.2 公斤
最近减少: 54.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1152 千卡
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脂肪: 26.18克 | 蛋白质: 47.19克 | 碳水物: 176.78克.
早餐: Nola Mayonnaise, Hard-Boiled Egg , Blue Ribbon Sliced White Bread. 午餐: Woolworths Cocktail Tomatoes. 晚餐: Beef Stew with Potatoes and Vegetables in Gravy, Ace Samp, Nola Mayonnaise, Sasko Premium Slices White Bread. 小食/其他: Low Fat Milk, Kellogg's Corn Flakes, Bakers Caramel Betta Snack Wholewheat Digestive Biscuits. 更多的......
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一个星期减少1.0 公斤
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 评论
only weigh at the end of shark week
2021年03月15日 会员：: joannepeacock
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I usually do but my weigh in day just happened to be in the middle. I'll weigh in when its over again.
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