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There is a lot of loose skin happening even with these gains. It is likely an electrolyte issue.
Next Monday I may do a three day keto cleanse to get back focused and take down some inflammation
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75.5 公斤
最近减少: 18.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加2.5 公斤
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