THIS IS inflammation . Ugh at least it’s going down.
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90.4 公斤
最近减少: 3.0 公斤.
还有: 17.9 公斤.
饮食准则: 合理的.
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1138 千卡
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脂肪: 39.51克 | 蛋白质: 55.10克 | 碳水物: 151.71克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Ground Turkey , Great Value Bottled Water (Bottle), Aunt Nellie's Sliced Pickled Beets, Vinaigrette Dressing, Carrots, Taylor Farms Spinach Leaves. 晚餐: Pace Medium Picante Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!. 小食/其他: Cadbury's Creme Egg (34g), Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少14.6 公斤
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评论
Hope you are feeling well today!!!!
2021年03月12日 会员:: Melissa Blizzard
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Thank you! I’m okay. I’ve just taken today to mostly rest. Hope you are well today my friend!
2021年03月13日 会员:: oceanladyjulia
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