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Finally. I will be very happy to see the underside of 94kg 😂
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94 公斤
最近减少: 10 公斤.
还有: 16 公斤.
饮食准则: 合理的.
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1552 千卡
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脂肪: 121.02克 | 蛋白质: 87.37克 | 碳水物: 24.57克.
早餐: Blue Diamond Almond Breeze Barista Blend, Coffee. 午餐: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Scrambled Egg , Banting Revolution Nut Loaf. 晚餐: Freshmark Green Beans, Rhodes Tomato Puree, Onions , Red Tomatoes , PnP Fresh Cream, Kerrygold Unsalted Butter, Chicken Breast, Cape Herb & Spice Butter Chicken Curry Spice. 小食/其他: Kerrygold Unsalted Butter, Blue Diamond Almond Breeze Barista Blend, Coffee. 更多的......
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一个星期减少3.5 公斤
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