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Guess the weekends drinks and stuff caught up with me. Hope I lose it fast.
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95.8 公斤
最近减少: 29.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1119 千卡
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脂肪: 55.26克 | 蛋白质: 95.51克 | 碳水物: 62.80克.
早餐: 2% Deluxe Reduced Fat American Cheese Slices, Egg, Ezekiel 4:9 Low Sodium Bread. 午餐: cucumber, pear, Balsamic, red onions, cilantro, Romaine Lettuce, turkey bratwurst. 晚餐: turkey bratwurst, red onions, California Vegetables Blend, Glenn's Balsamic Dressing, Romaine Lettuce, cucumber. 更多的......
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一星期增加15.9 公斤
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