在2021年03月8日体重纪录(没有日志纪录)
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106.0 公斤
最近减少: 1.9 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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2010 千卡
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脂肪: 75.47克 | 蛋白质: 67.76克 | 碳水物: 279.62克.
早餐: Silk Vanilla Almond Creamer, Coffee. 午餐: Sabra Roasted Pine Nut Hummus, Seattle Sourdough Baking Company Waterfront Sourdough, Zucchini, Onions, Carrots, Celery, Better than Bouillon Vegetable Base, Bob's Red Mill Vegi Soup Mix (54g), Cauliflower. 晚餐: Grape Tomatoes, Mixed Salad Greens, Pickles, Mustard, Ketchup, Best Foods Vegan Mayo, Beyond Meat Beyond Burger, Signature Select Artisan Style Hamburger Buns, Ore-Ida Golden Tater Tots. 小食/其他: Baskin-Robbins Cake Cone, Baskin-Robbins Rainbow Sherbert, General Mills Chex Mix Traditional. 更多的......
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一星期增加0.6 公斤
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