|
truthfully i have not been good at tracking the last couple days and it shows. I blame it on the vodka.
|
88.0 公斤
最近减少: 12.2 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
|
|
330 千卡
|
脂肪: 9.00克 | 蛋白质: 26.00克 | 碳水物: 36.00克.
早餐: Silk Pure Almond Milk - Unsweetened Original, Countryside Creamery Half & Half. 午餐: Caulipower All Natural Chicken Tenders, Progresso Traditional Chicken & Herb Dumplings. 更多的......
|
一星期增加1.3 公斤
|
|
|