在2021年03月8日体重纪录（没有日志纪录）
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94.4 公斤
最近减少: 2.0 公斤.
还有: 30.9 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 99.82克 | 蛋白质: 126.89克 | 碳水物: 56.84克.
早餐: La Costena Green Pickled Sliced Jalapeno Peppers, Coffee (Brewed From Grounds), Fried Egg, Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. 午餐: Lettuce, Kroger Diced Grilled Chicken Breast, Best Foods Real Mayonnaise. 晚餐: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). 小食/其他: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 更多的......
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一星期增加2.5 公斤
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