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Super even though it is a itty bitty creep down, that is so Super that it is not a creep up or the same. I'll take it & post it! I stayed with my woe yesterday and thank goodness my friend didn't call to go out or stay in for snacks & drink because I don't know how strong I would have been not to give in. This is the first weekend on my new woe (one I used many years ago & liked). Now it is day 7 on the 12 day Mayo. Then they say you can have 2 days off, which if you start on a Monday (which I did) the 2 days will end up on a weekend which would work out well since it might be when my kids & grands will be here for spring break. They eat good & healthy and normally cook, so as long as I stay away from the starches (they cook alot with rice, beans, & potatoes) I should be ok. It is also neat that I started this plan March 1 so easier to count my days, lol :-) I have some errands to run today and it will take me places where they have 'snacks' out BUT I think I'll be ok. Also have to go grocery shopping for the week. At least today the sun is out even though it is windy and chilly it is nice to see the sun. Yesterday it rained all day and we had hail! Something unusual for us. I don't think I've seen hail since I was a kid!
Hope ALL is going well with everyone in FS-Land & Take care to ALL :-)
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67.9 公斤
最近减少: 5.5 公斤.
还有: 5.4 公斤.
饮食准则: 100％.
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一个星期减少1.3 公斤
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