在2021年03月6日体重纪录（没有日志纪录）
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53.3 公斤
最近减少: 9.6 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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1472 千卡
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脂肪: 81.09克 | 蛋白质: 69.86克 | 碳水物: 112.25克.
午餐: Life Smart Lentil Chips - Chili& Lemon, Christie Cheese Nips, Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Selection Fully Cooked Smoked Bacon, Great Value Eggs. 晚餐: Great Value Shoestring Cut Frozen Fried Potatoes, Saputo Poutine Cheese Curds, Dole Chop Chop Bacon Caesar Salad Kit, Maple Leaf Natural Bacon 25% Less Salt, Club House Brown Gravy, M&M Meat Shops Boneless Chicken Breast, Philadelphia Regular Cream Cheese, Campbell's Chicken Broth. 小食/其他: Original Two-Bite Brownies, Christie Crispers - Ranch, Joe's Tasty Travels Mélange Jazz Cajun, Christie Cheese Nips. 更多的......
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一个星期减少1.9 公斤
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