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Ok since I decided to pay myself $5 a pound lost I am finally catching up my money tree. I lost 36# so far =$180. But wait how many times did I loose the same dog gone pound? I did the calculation and it is an eye opener! I am paying my money tree $120 more due to repeats. This may keep me from cheating or indulging In adult beverages. Whoooweee. I nearly doubled it
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74.0 公斤
最近减少: 19.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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939 千卡
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脂肪: 50.66克 | 蛋白质: 59.20克 | 碳水物: 24.55克.
午餐: Great Value Almond Flour , Philadelphia Original Cream Cheese, Kroger Fancy Shredded Mozzarella Cheese, Egg, Green Olives, Bell Peppers, Weis Shaved Beef Steak, Great Value 100% Parmesan Grated Cheese , Cauliflower . 晚餐: Celery , Simply Nature Almond Butter, Kraft Greek Vinaigrette Salad Dressing, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables, Kroger Ribeye Steak. 小食/其他: Crown Royal Canadian Whiskey (1 oz). 更多的......
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一个星期减少5.7 公斤
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