在2013年11月24日体重纪录（没有日志纪录）
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103.4 公斤
最近减少: 4.1 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2605 千卡
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脂肪: 97.75克 | 蛋白质: 109.65克 | 碳水物: 318.75克.
早餐: Egg, Butter (Salted), Kroger Value Wheat Bread. 午餐: Cuties Clementines, Mayonnaise, Spinach, Private Selection Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Pepper Jack Cheese, Kroger Value Wheat Bread. 晚餐: Trader Joe's Spiced Cider, Apple Pie, Bill Miller Bar-B-Q Sugar Free Lemon Pie, Pumpkin Cookie, Martin's Dinner Potato Rolls, Kraft Stove Top Stuffing Mix For Turkey, Casserole or Mashed Sweetpotato, French's Green Bean Casserole, Brown Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Turkey. 小食/其他: Tampico Citrus Punch, Giant Food Bananas (Large), Reese's Miniature Peanut Butter Cups, CarbEssentials Pretzel Twists, Athenos Roasted Red Pepper Hummus. 更多的......
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一个星期减少1.6 公斤
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