在2021年03月3日体重纪录（没有日志纪录）
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56.4 公斤
最近减少: 6.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1857 千卡
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脂肪: 77.71克 | 蛋白质: 83.41克 | 碳水物: 136.69克.
早餐: Chicken Stock , Cholula Original Hot Sauce, Jalapeno Peppers, Coffee-Mate Snickers Coffee Creamer, Great Value Shredded Mild Cheddar Cheese, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Kirkland Signature Low Sodium Bacon, Farmer John Classic Pork Links. 午餐: Potatoes (Flesh Without Skin, with Salt, Boiled) , Philadelphia Original Cream Cheese, Borden Shredded Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Pepsi Diet Pepsi, Little Caesars Crazy Bread. 晚餐: Sam's Choice Cream Cheese Bacon & Chive Stuffed Chicken Breast, Taco Bell Doritos. 小食/其他: Blue Moon Light Sky, Nabisco Chewy Chips Ahoy! with Reese's, America's Choice Natural Almonds. 更多的......
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一个星期减少3.2 公斤
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