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My scale declared premature victory today. I guess it figured I’m in the 165 range. But I’m old school... 165.ZERO is the goal weight not 165.8! 😆 Maybe we’ll be there by tomorrow or Friday...
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75.2 公斤
最近减少: 15.5 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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1630 千卡
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脂肪: 126.50克 | 蛋白质: 82.00克 | 碳水物: 39.00克.
早餐: Food Club Large Egg, Celebrity Goat's Milk Cheese. 午餐: Smoky Farms Sausage Patties. 晚餐: Lucerne Shredded Sharp Cheddar Cheese, Campbell's Cream of Mushroom Soup. 小食/其他: Babybel Mini White Cheddar, Rovira Export Soda Crackers Lite. 更多的......
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一个星期减少0.8 公斤
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