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I’m unsure which weight measure to log this morning. I got a new smart scale yesterday so I could also track my basal metabolic rate (the Eufy C1 smart scale). But after calibrating both the new and old one (FitBit Aria), there is a 0.5kg difference between the two, even though they are side-by-side on a level tiled floor. I was expecting some variation between the two, but that seems a bit much. Any suggestions on which one is likely more accurate?
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84.1 公斤
最近减少: 8.4 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1443 千卡
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脂肪: 66.86克 | 蛋白质: 59.52克 | 碳水物: 102.06克.
早餐: Coffee, Poached egg, sautéed spinach/onion on brown toast. 后早餐: Coffee. 午餐: Creamy baby spinach risotto. 晚餐: Savoury rice, Creamy mustard chicken (JO), Sauvignon Blanc Wine. 小食/其他: The Laughing Cow Mini Babybel. 更多的......
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稳定体重
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 评论
Hi Sheawyn 🙋🏾♀️ I also received my new smart scale and it had me 100g up from the old one. I logged it and started using the new one for purposes of consistency. The smart scale has so many benefits that I definitely think you should continue with it - so I would suggest log the new weight and don’t go back to the old scale (unless absolutely necessary). Enjoy 😁
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Good to know, thanks Thilesha! I’ll be honest, I want to believe the new smart scale because it is telling me what I want to hear! Will see what tomorrow says, if it is a ‘real’ difference or not, but do want to use the smart scale going forward.
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