在2011年01月22日体重纪录（没有日志纪录）
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107.9 公斤
最近减少: 17.5 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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1923 千卡
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脂肪: 79.45克 | 蛋白质: 99.86克 | 碳水物: 185.06克.
早餐: splenda, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Apple Slices, Red Hot Sauce, Bread Crumbs (Seasoned), foster farm chicken thigh, 1% Fat Buttermilk, Grape Tomatoes, Poppy Seed Dressing, Spinach, Mushrooms, Hard-Boiled Egg, Bacon, Mozzarella Cheese. 晚餐: Boneless Skinless Chicken Breast, Mexican Style Four Cheese Blend, Taco Shells, Onions, Iceberg Lettuce (Includes Crisphead Types), Salsa (Ready to Serve). 小食/其他: Cheddar Cheese, Havarti Cheese, Blackberries, Fruit Naturals Red Grapefruit, Sugar Free Toffee Squares, Aranciata (Can), Premium Fudge Bars. 更多的......
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一星期增加2.5 公斤
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