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Weight headed in the right direction.
Be Happy!
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99.2 公斤
最近减少: 39.6 公斤.
还有: 19.8 公斤.
饮食准则: 合理的.
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1867 千卡
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脂肪: 122.08克 | 蛋白质: 159.17克 | 碳水物: 54.11克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Kroger Heavy Whipping Cream, Coffee. 午餐: Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. 晚餐: Folios Cheddar Cheese Wrap, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach, Pork Chop (Lean Only Eaten). 小食/其他: Sorrento Stringsters String Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream, Frutto D'Italia Spicy Olives from Sicily, Almonds, Quest Strawberry Cheesecake. 更多的......
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一个星期减少1.3 公斤
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