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well...neither up nor down. i guess that is ok. hopefully i will become more mobile over the next few weeks and i will be able to excercise and move more. i am going to start going on the bike upstairs maybe this afternoon or tomorrow. going upstairs doesn't seem like the most stellar of ideas actually. when i can drive i will head back to the gym, light exercise.
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64.7 公斤
最近减少: 0 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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稳定体重
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