在2021年03月1日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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2210 千卡
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脂肪: 90.15克 | 蛋白质: 126.54克 | 碳水物: 236.34克.
早餐: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Farm Fresh Hard Boiled Eggs. 午餐: Udi's Gluten Free Ancient Grain Millet-Chia Bread, Strawberries, French's Classic Yellow Mustard, Muenster Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Cheddar Cheese. 晚餐: Barilla Gluten Free Spaghetti, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Green Giant Cut Asparagus Spears, Alessi Sun Dried Tomatoes, Alessi Sun Dried Tomatoes, Alessi Sun Dried Tomatoes, Sargento Natural Provolone Cheese, Safeway Alaska Pink Salmon, Kraft 100% Grated Parmesan Cheese, Wish-Bone Italian Salad Dressing. 小食/其他: Think High Protein Bar Chunky Peanut Butter, Icelandic Provisions Strawberry with Lingonberry Skyr, Orgain Nutritional Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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稳定体重
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 评论
2021年03月1日 会员：: jimmiepop
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Thank you for saying that. I will still keep going! Much appreciated,jimmiepop! :-)
2021年03月1日 会员：: Activity2004
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