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I don't eat much lately. I start to eat when I'm hungry only. I choose to eat main meal as well. I can care less about calorie intake now as I don't take in high calorie loaded junk food anymore. Hope I can keep it going. :)
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52.2 公斤
最近减少: 5.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少4.2 公斤
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