|
The scale has gone up however my tummy and thighs have shrunk🤷♀️ the body is a strange thing. Think it might be water retention. Anyways I'm preparing for a hike today. All the best FS peeps, make wise choices over the weekend
|
92.5 公斤
最近减少: 19.5 公斤.
还有: 27.5 公斤.
饮食准则: 合理的.
|
|
1105 千卡
|
脂肪: 45.68克 | 蛋白质: 60.40克 | 碳水物: 116.43克.
早餐: Baked Potato (Peel Eaten), Chicken Schnitzel, Cucumber (with Peel) , Carrots , Lettuce, Nola Mayonnaise, Tuna in Water (Canned). 更多的......
|
一星期增加4.0 公斤
|