在2021年02月25日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 6.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1564 千卡
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脂肪: 61.73克 | 蛋白质: 52.70克 | 碳水物: 124.80克.
早餐: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Cholula Original Hot Sauce, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Low Sodium Bacon, Farmer John Classic Pork Links, Jalapeno Peppers, Coffee-Mate Snickers Coffee Creamer. 午餐: Pepsi Diet Pepsi, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Cheeseburger (Single Patty with Condiments). 晚餐: 14" Pepperoni Pizza. 小食/其他: Blue Moon Light Sky, Wise Foods BBQ Flavored Potato Chips, Air Popped Popcorn. 更多的......
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一个星期减少3.2 公斤
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